Bounce Back
Led by the BC Division of the Canadian Mental Health Association. Their program is designed to help adults experiencing symptoms of mild to moderate depression, low mood, or stress, with or without anxiety.
Crisis Centre
The Crisis Intervention and Suicide Prevention Centre of BC (Crisis Centre) is a non-profit, volunteer organization committed to helping people help themselves and others deal with crisis. Their services include a 24/7 distress phone line, online distress services and community education.
If you or someone you know is having thoughts of suicide, call 1-800-784-2433 (1-800-SUICIDE).
HeretoHelp
HeretoHelp provides information related to mental health and substance use. Their website includes personal stories, self-help resources and information about getting help now.
Heads Up Guys – Heads Up Guys is based out of the University of British Columbia and is part of the Men’s Depression and Suicide Network, a Canada-wide initiative to develop resources, services and programs to improve the mental health and well-being of men. Their website provides information, tips and advice to support men in their fight against depression.
MindHealthBC
Developed by Vancouver Coastal Health and Providence Health Care, MindHealthBC provides easy access to information and resources related to mental health and substance use conditions.
SMARTRecovery BC
SMARTRecovery BC provides addiction recovery support to individuals. The SMARTRecovery porgram is based on the latest scientific research and is part a world-wide community of science-based mutual help groups.
BC Mental Health & Substance Use Services – BC Mental Health & Substance Use Services (BCMHSUS), an agency of the Provincial Health Services Authority (PHSA), provides a range of specialized mental health and substance use services for adults across the province.